Yoga Classes

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Published
25th August 2023

Warragul RSL - Yoga Program.

In conjunction with RSL Active, the Warragul RSL will contnue its Yoga program (see program dates below).

Our Yoga instructor is Bernadette Pendergast, Bernadette has been practicing yoga for about 20 years.

Bernadette travelled to India in 2015 with one of her previous teachers, staying in an ashram and participating in meditation, yoga, fire ceremonies and Ayurveda talks (health and wellbeing derived from ancient Indian customs).

Bernadette has attended many yoga retreats in Australia and in 2021- 2022 she completed a 350 hour Hatha Yoga teacher training.

In June this year Bernadette attended a five day retreat in Hawaii with Deepak Chopra and other Yoga experts.

"Yoga is a central part of my lifestyle. I enjoy the physical and mental benefits of connecting mind and body and sharing this with others."

Bernadette in India
 

If you have a Yoga mat please bring it, we do have a limited number available at the RSL for use on the night.

If the 10 week program is a success will will be seeking further funding from RSL Active to continue the program on an ongoing basis.

If you are interested, come along to teh RSL on Wednesdays (except first Wednesday of teh month) at 7.00 pm.
 

Program Dates

Sessions are every Wednesday except the first Wednesday of the month as per teh dates below, and start at 7.00 pm and run for an hour.

Dec-23

13/12/2023

20/12/2023

 

 

Jan-24

17/01/2024

24/01/2024

31/01/2024

 

Feb-24

7/02/2024

21/02/2024

28/02/2024

 

Mar-24

6/03/2024

20/03/2024

27/03/2024

 

Apr-24

3/04/2024

17/04/2024

24/04/2024

 

May-24

1/05/2024

15/05/2024

22/05/2024

29/05/2024

Jun-24

5/06/2024

19/06/2024

26/06/2024